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Fixing a Broken Heart NDSCP powered by Ailfred RamSer. A broken heart can cause such an intense reaction that you may feel your life has been completely stripped of meaning. Jobs, hobbies, and friends may no longer hold any joy. In fact, some even experience physical pain with a tight chest, nervous stomach, or terrible insomnia. “Time heals all wounds” is what we have all heard over the years, but do you really have to wait for time to heal these wounds? Absolutely not. There are steps you can take to alleviate the pain you feel. These steps were developed by people who have endured the pain of a difficult break-up pain and sought a better way to heal.